The Arm Chair, sometimes affectionately called the baby chair, uses the lightest springs in the studio. It’s a great tool for increasing strength for people with neck problems, as well as weak or elderly clients who have trouble managing the arm springs on the Cadillac. The Legacy Pilates Arm Chair is a good place to learn other exercises, such as the rowing series (facing front) on the reformer, or deepen your experience of mat exercises like spine stretch forward or the saw.
Specifications
Length: 118 cm Base: 63 cm
Width: 39 cm
Height: 87 cm